Every spring, when the countryside dons a thousand shades of green, a discreet plant makes its appearance here and there: the wild mallow. To many, it is just another weed. To me, it is the taste of my childhood.
I love going out to pick it early in the morning, when the leaves are still tender and covered delicately by dew. Its a ritual that takes me back to my years spent in the countryside, where we harvested what nature generously offered us.
The mallow season is short. Thats why I always prepare a large quantity to store in the freezer. This way, even in the heart of summer, I can introduce this traditional salad to my guests. Its freshness, accentuated by preserved lemon and purple olives, is particularly appreciated after a warm summer day.
This salad is simple, but it tells of the generosity of Moroccan cuisine: transforming a few seasonal ingredients into a dish full of character.
Ingredients (4 people)
- 500 g of fresh mallow leaves
- 2 cloves of garlic, finely chopped
- ½ teaspoon of ground ginger
- 1 preserved lemon
- A handful of pitted purple olives
- 3 tablespoons of olive oil
- 1 teaspoon of paprika
- 1 teaspoon of cumin
- The juice of half a lemon (optional)
- Salt and pepper
- 1 fresh chili
Preparation
1. Carefully wash the mallow leaves to remove any trace of soil.
2. Cook them for a few minutes in salted boiling water until they become tender.
3. Drain them thoroughly and then chop them coarsely.
4. In a pan, sauté the garlic in olive oil on low heat, without letting them color.
5. Add the spices, then incorporate the mallow. Gently mix and let cook for a few minutes so the flavors blend harmoniously.
6. Add the finely chopped preserved lemon, the purple olives, and the chili.
7. Adjust the seasoning with salt, pepper, and, if you like a sharper note, a few drops of lemon juice.
8. Let cool before serving.
This salad can be enjoyed cold or slightly warm. It pairs perfectly with grilled meats, a tagine, or simply a good warm Moroccan bread.
Every time I prepare it for my visitors, I enjoy telling them that it was picked from my olive fields in the countryside. Many are discovering mallow for the first time and are surprised by its soft texture, delicate aroma, and the subtle blend of spices, preserved lemon, and olives. This is exactly what I love sharing through my cooking classes: authentic recipes, but also the memories, traditions, and gestures that make them so precious.
Ask us to prepare this dish for an exclusive private dinner at our cooking classes.Would you like to taste this recipe in Essaouira?
Cook. Share. Taste. Live Morocco.