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From our culinary journal

Beef Tagine with Artichokes and Peas

A fragrant and tender tagine, perfect for sharing with family. A simple recipe inspired by the flavors of Essaouira.

Ingredients (serves 4)

- 800 g of beef (shoulder), cut into pieces

- 6 fresh or frozen artichokes, cleaned and cut

- 200 g of peas

- 2 onions, sliced

- 3 cloves of garlic, minced

- 2 peeled and crushed tomatoes

- 2 tablespoons of olive oil

- 1 teaspoon of ground ginger

- 1 teaspoon of cumin

- 1/2 teaspoon of turmeric

- 1/2 bunch of coriander and parsley, chopped

- Salt, pepper, and a little water

Preparation

1. In the tagine (or a pot), sauté the onion in the oil until translucent.

2. Add the meat and brown it on all sides for a few minutes.

3. Mix in the garlic, spices, and tomatoes. Cover with water until ingredients are submerged and let simmer for 45 minutes on low heat.

4. Add the artichokes and peas, continue cooking for another 20-30 minutes until the meat and vegetables are tender.

5. Adjust the seasoning, sprinkle with coriander and parsley before serving.

Serve hot with Moroccan bread or couscous. Enjoy your meal!

#tagine #beeftagine #artichokes #peas #moroccancuisine #essaouira #Moroccanfood

 

 

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From Khadija’s kitchen

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